Yoga & Golfretreat med Jenny Hagman

Våra paket
Aktiviteter 
Golf
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Möten, fest & events 
Rum & sviter 
Mat & dryck 
Boka
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Boka

YOGA & GOLFRETREAT
18-20 Augusti 2023

YOGA & GOLFRETREAT MED JENNY HAGMAN PÅ VILLA BARO

Varmt välkommen till en underbar helg där helheten står i fokus. Du kommer att få ta del av en träning som utvecklar dig som golfare både på och av golfbanan och ditt välmående står i fokus.
I träningen ingår svingträning och närspelsträning och Jenny coachar dig några hål på banan varje dag (Jenny går några hål med varje boll).
Utöver golfträningen blir det yogapass med fokus på din rörlighet och din andning och Jenny väver in den golfträning vi gjort i dessa pass med fokus på din förmåga att reglera din spänningsnivå vid behov.
Det blir också en föreläsning i mental träning där vi går igenom grunderna i mental träning och hur vi tränar för att bli mentalt stark. Du får då Jennys bok ”Stolt, stark och säker -en bok om helhetsträning för golfare”.
Helgens schema
Priser:
7 170 kr per person del i dubbelrum.
7 870 kr per person i enkelrum.
Max antal platser 14 st.
I paket ingår:
Två övernattningar 
Två frukostar 
Två luncher 
Två middagar 
En föreläsning 
Tre yogapass
Två golfträningar & ranchbollar 
Coachning på banan av Jenny 
36 hål golf 
Boka 
Vid frågor, ring oss på 0120-844 40 eller skicka ett mail till info@villabaro.se

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